LEVEL 1
‘Circulate Elixir Light’
The initial step in your spiritual evolution is the realization
that you consist of more than a physical body made of dense, solid
matter. The meditations at this level awaken your subtle energy
body and let you experience this deeper aspect of your Being directly.
Your subtle body is a complex network of energy pathways that interpenetrate
your physical body. And just as you once learned to control your
physical body and govern its mechanics you can learn to control
your subtle energy body and regulate its dynamics.
Gradually as your awareness grows you begin to discern different
kinds of Qi flowing through you. The conscious circulation of Qi
harmonizes your physical, emotional and mental health and enhances
your wellbeing.
Meditation
- Dan Tien Ming Men Huo Lu Gong – In this practice you create
a subtle energy cauldron in your lower Dantian. Then you fill it
with water Qi and heat it up with fire Qi to create a purifying
mist that permeates your entire body. As this mist spreads your
body sense dissolves. When you reemerge from that experience you
feel refreshed, grounded and peaceful.
- Small Heavenly Circuit – The Small Heavenly Circuit is
an energy circuit made up of two energy channels that link together
to form a loop that runs from your tongue down the front of your
body to your perineum and then back up the spine and around the
top of the head to the roof of your mouth.
LEVEL 2
‘Awaken your Energy Heart’
The journey towards Spirit continues. At this level you awaken
your energy heart. First, you open six major energy points located
in different parts of your body. When energy flows freely through
these points the inter connection between the 4
Golden Wheels is greatly enhanced.
Then you direct your Qi into your heart center with the aid of
mantras and visualizations. This practice induces a powerful emotional
transformation.
Your energy heart is a bottomless reservoir of love and the deeper
you reach into that vortex the more compassion you can offer the
world. Love qi is extremely potent energy. When this quality flows
through your subtle body you radiate a golden quality.
Meditation
- Liu Xue Tong Ming – There are over 300 energy points called
xue spread out across your body. Each point serves a different energetic
function. Six of those points are especially important to stabilize
energy flow between your Elixir fields.
- Inner Smile Name Chanting – Your name is the most powerful
mantra. In this practice you purify you Heart by chanting your name.
LEVEL 3
‘Bridge Heaven and Earth’
Once you can circulate subtle energy along the main energy channels
that run along the axis of your body you are ready to awaken a secondary
group of energy channels, the 12 meridians.
The meridians are subtle energy pathways that crisscross your body
in irregular patterns. Each meridian is connected to an internal
organ that must also be awakened before you can regulate the energy
flow of the meridian. Awakening the 12 meridians enhances your vitality
and deepens your overall sense of wellbeing.
Gradually, you learn to extend your awareness above your head and
below your feet. You realize that your energy body transcends the
boundaries of your physical body. This experience transforms your
relationship to the environment as you learn to communicate energetically
with nature and animals.
Meditation
- Jing Luo Chang Da – This practice awakening each of the
12 meridians.
- Big Heavenly Circuit – When you integrate the meridians
with the Small Heavenly Circuit you create the Big Heavenly Circuit.
This practice infuses your entire subtle body with awareness that
reaches beyond the limits of your physical body.
LEVEL 4
‘Embody the Universe’
Developing energetic communication skills is the theme of this
level. As your subtle body opens wider you become increasingly aware
that every form possesses a Qi field. You realize that your physical
environment and the people in your life absorb the energy you radiate
and that you in turn internalize their energy.
At this level you learn to expand your subtle body and envelop
increasingly larger portions of the universe. Eventually you embrace
all of time and space and embody entire Creation. This is the state
of Cosmic Consciousness.
A more personal though no less important aspect of subtle energy
communication involves developing the sensitivity and awareness
to manage the flow of Sexual Qi. When sexual energy is not integrated
it degenerates into dark psychic energy that feeds your shadow.
That same energy can be spiritualized and shared with a partner
or expressed creatively.
Meditation
- Xiao Fa Zi Ran – This practice is sometimes called the Grand
Connecting Universe. You circulate your Qi 1000 times in ever-widening
spirals until your subtle energy body interpenetrates the subtle
energy body of the universe. Great mystical and psychic powers develop
as a result of this transformation.
- Sexual Energy Cultivation – Awakening sexual energy and
consciously integrating this potent force into your spiritual practice
is essential to preserve your psychological wellbeing and to deepen
your capacity for intimacy. Raw sexual energy can be spiritualized.
In this higher form Sexual Qi can be used for healing purposes as
well as to greatly enhance passion play and strengthen relationships.
This practice benefits women and men both single and in relationship.
LEVEL 5
‘Realize Buddha Mind’
How does consciousness develop any further after it has merged
with entire Creation? You reach the threshold of the final transformation
of consciousness when you realize that the answer to the question
Who am I? is this: seek the finder.
The inner Witness that observed your consciousness develop as you
progressed on your spiritual journey is formless Spirit. This is
your Original Face. Your conditioned consciousness abides in pure,
unconditioned consciousness. This means that the entire Universe
abides within Spirit. Creation is unfolding within you.
You cross the gateway into the supreme awakening when your personal
identity dissolves into pure consciousness; when Ego surrenders
to Spirit. This is Divine consciousness and here the spiritual journey
almost ends.
One final step remains. Enlightenment is fully actualized when
the manifest realm rematerializes while consciousness remains solidly
anchored in Spirit. This is the non-dual stage. You are now fully
awake in the dream. You have achieved Buddha Mind. This transformation
signals the full flowering of your humanness.
At this point the adventure can truly begin.
Meditation
- Bu Jing Guan Gong – This advanced meditation is an intense
purification practice. Consciousness magnetizes to itself all that
is vile, evil and diseased in the world. Then using intense fire,
water, earth and heaven methods that dark energy is purified and
the subtle body resurrects as a translucent luminosity. When you
complete this process your actions, words and feelings radiate clear
spiritual light.
- Bai Gu Guan Gong – This practice focuses on the white bone
skeleton. Qi is circulated through the bone marrow. Your body is
rejuvenated and aging can be reversed. Advanced supernatural abilities
emerge from this process which includes Feng Ying Gong (wind shadow),
Lei Ji Gong (thunder storm), Shan Ming Gong (mountain echoing) and
Zhe Dang Gong (land swinging).
- Guang Qigong – This is the highest practice. In this meditation
you absorb all the light and Qi that exists in the universe and
dissolve as a pure dazzling radiance into the great formless void.
This is Enlightenment. Tian (Heaven), Di (Earth) and Ren (Human)
become a seamless whole. You can transform individual and world
karma through your Divine Being. This is the level of the spiritual
Master. This process includes: Wu Ji Gong, Qian Xiang Gong, Dui
Xiang Gong, Li Xiang Gong, Zhen Xiang Gong, Xi Xiang Gong, Kan Xiang
Gong, Yin Xiang Gong and Kun Xiang Gong.
|