2/12/26

Qigong Q&A 02.12.2026

In this session, Robert responded to several nuanced student questions, offering grounded clarification that connected inner visualization, adaptability in practice, and compassionate application of Qigong tools:

๐Ÿ”น Understanding the Cauldron and Lower Dantian โ€“ Guidance was shared on how to relate to overlapping internal imagery, helping students relax rigid expectations and refine their inner vision so the cauldron, Qi water, and energy pearl can coexist naturally without confusion.

๐Ÿ”น Adapting Yi Jin Jing While Lying Down โ€“ Practical alternatives were discussed for students practicing with physical limitations, emphasizing that intention, safe modification, and continuity of practice are more important than forcing specific movements.

๐Ÿ”น Sharing Empowered Practice Tools โ€“ Insight was offered on giving empowered bags to loved ones experiencing illness or emotional difficulty, highlighting how compassion, consent, and energetic sensitivity support meaningful sharing.

๐Ÿ”น Qi Water Visualization in Huo Lu Gong โ€“ Clarification was provided on holding Yinโ€“Yang imagery while moving Qi through the dantians, reassuring students that natural rotation and spontaneous movement can be welcomed as signs of responsive inner flow.

Together, these reflections encouraged students to trust their experience, adapt wisely, and cultivate a relaxed yet attentive relationship with their internal practice as their Qigong journey continues.

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Qigong Q&A 02.05.2026