In this Q&A session, Robert responded to insightful questions from the community, offering practical guidance and deep wisdom:

🔹 Stomach Meridian & Middle Dantian
Cássia explored the link between spiral activation and Middle Dantian connection—Robert clarified the energetic relationship and body awareness involved.

🔹 Depth of Meridians & Qi Sensations
Terri asked about meridian depth and the silky feeling in her palms—Robert explained both anatomical and energetic perspectives.

🔹 Breathing Patterns in Nourishing the Meridians
Claudia wondered if slowing her breath was fine—Robert addressed the balance between tradition and personal flow.

🔹 Pure Mind & Practice Integration
Ruth asked why certain elements like Baihui activation aren’t in review sessions—Robert shared the purpose behind the structure.

🔹 Silent & Visualized Practices
Margarita asked about doing chanting, tapping, and breathing entirely internally—Robert confirmed adaptations for different situations.

🔹 Swimming Dragon Qigong Foot Position
J questioned standing with feet apart versus together—Robert explained grounding and stability considerations.

🔹 Breathing Challenges in Meridian Journeys
Questions arose about losing track of pearl energy and restarting breaths—Robert offered flexible yet focused approaches.

🔹 Mind’s Role & Meridian Significance
Robert addressed whether to keep the mind passive and explained symbolic points along the Stomach Meridian, from eyes to navel.

This session bridged technical precision with personal adaptability, empowering practitioners to deepen their connection to Qi.