Qigong Q&A 12.11.2025
In this enlightening session, students submitted thoughtful questions via email and live, opening a meaningful exploration into healing, energy cultivation, and the deeper principles of effective Qigong practice. Each question was addressed with clarity and practical guidance, helping students refine their techniques and deepen their personal practice.
🔹 Supporting Liver and Gallbladder Health – One question focused on approaches to clear imbalances in the Liver and Gallbladder systems. Guidance was offered on techniques to support overall energy, restore strength, and maintain long-term vitality in these regions.
🔹 Explaining Remote Healing – A student asked how to explain remote healing to those unfamiliar with Qigong or the concept of Qi. Practical methods were shared for articulating these principles in an accessible and understandable way.
🔹 Peng-Qi Breathing Review – Questions about the AM/PM Qigong DVDs led to a detailed review of Peng-Qi breathing, including its benefits and proper practice. Clarifications were given on visualizations such as imagining the organs harmonizing and fusing during shaking exercises to enhance understanding and energetic integration.
These are just some of the insightful questions sent by students, and the session provided both practical techniques and profound inner guidance, supporting students as they deepen their healing, balance, and connection to the essence of Qigong.