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Qigong Q&A 01.29.2026

In this session, Robert responded to thoughtful questions from students, offering grounded guidance that bridged practical details with deeper experiential understanding:

🔹 Materials for Stage 3 Practice – Clarification was given on the type of fabric and rice to use for the bags in Stage 3 of The Way of Virtue, emphasizing functionality, comfort, and how materials support effective practice rather than rigid rules.

🔹 Qigong Support During Medical Treatment – Guidance was shared on how to approach Qigong while undergoing medical treatment, with emphasis on gentleness, consistency, and choosing movements or meditations that nourish vitality, calm the mind, and support the body’s natural healing intelligence.

🔹 Understanding the “I Am the Light” Practice – Insight was offered into experiences of light extending outward and connecting with other sources of light, helping distinguish imagination from genuine energetic perception and clarifying the deeper intention and meaning of this practice.

Together, these answers helped students feel more confident, supported, and aligned—both in the practical setup of their practice and in trusting their inner experiences as they continue their Qigong journey.

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Qigong Q&A 01.22.2026