In this Master Key Qigong Q&A, Robert answered practical questions about Sword Finger, Hologram Palm empowerment, deeper abdominal breathing, and working with the Three Dantians. He also shared an update on the upcoming Teacher Training and offered guidance on informally sharing Qigong practices with others. Pasted text Pasted text

🔹 Sword Finger Practice – When practicing Sword Finger on the body, should the other hand be placed on the opposite side when it naturally “lights up” with Qi? Pasted text
🔹 Hologram Palm & Upper Dantian – Are flashes of light, discomfort, spaciness, or mild dizziness normal during Upper Dantian empowerment? Pasted text Pasted text
🔹 Deepening Abdominal Breathing – How can the Lower Dantian and kidneys help draw the diaphragm downward and support deeper, more balanced breathing?