Today’s Q&A Session Highlights: Refine Your Qigong Practice

In today’s session, Master Robert provided clear guidance on key aspects of Qigong practice:

🔹 Chanting During Healing Sounds
Clarification was given on chanting during the exhale phase for both standing and seated practices to effectively guide Qi to the organs.

🔹 Energy Pathways in Standing Practices
Questions about whether energy flows along the inner legs or through the middle during standing practices were addressed, offering clear directions for alignment.

🔹 Emotional Connection and Progress
For those not yet feeling the emotions during healing exercises, Master Robert reassured that deeper emotional release often comes with practice and consistency.

🔹 Relief for Chronic Migraines
Tips for alleviating migraines included exercises like combing the hair with fingernails, promoting relaxation and energy balance.

This session provided practical advice and inspiration, supporting a deeper connection to Qigong practices.